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<url><loc>https://shortonspoons.blog/2026/10/14/i-am-still-me-how-to-keep-your-identity-when-chronic-illness-tries-to-swallow-you-whole/</loc><news:news><news:publication><news:name>Zebra Seeking Spoons</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-14T20:26:51+00:00</news:publication_date><news:title>I Am Still Me: How to Keep Your Identity When Chronic Illness Tries to Swallow You Whole</news:title><news:keywords>Chronic illness, Zebra, Ehlers-Danlos Syndrome, Blog, SPOONIE, Self help, chronic pain, glimmers, isolation, spoon theory, gratitude, support, connection, flare, self compassion, hope, advocacy, zebras, awareness, inner critic, fear, self love, education, loneliness, grief, optimism, faith, identity, disability</news:keywords></news:news><image:image><image:loc>https://shortonspoons.blog/wp-content/uploads/2026/10/2d33d5ad-9bee-4ee0-8427-19760d079a7a-1.jpg?w=150</image:loc></image:image></url></urlset>
