My skin remembers
what my mind tries to forget—
the bend, the bruise, the tear
The subluxation
that arrives without warning,
like a guest who never knocks.
Joints slip out of place
as easily as thoughts
in an exhausted brain.
I become
a house with loose hinges,
creaking
when the weather changes.
In danger of toppling at the slightest wind.
They say
but you don’t seem sick—
as if pain
needed an audience,
as if the struggle
wasn’t already loud
in the silence of my body.
Some days I am held together
by duct tape and determination,
with bones that ache
and a spine
that forgets how to hold me.
But I am still here—
elastic, fragile,
resilient in my unraveling.
Each day a quiet decision
to live
inside a body
that does not always
live with me.

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