I was drowning quietly,
beneath the glassy surface
of my own body’s storm—
each wave another symptom,
each breath a negotiation.
Then I saw you
First one then dozens, hundreds
your hands reaching,
not for rescue,
but for understanding.
A calming force in the dark void
I could not still my own pain,
but I can help in tiny ways to steady yours.
I can sit beside you
I can share my experience
Empathize
A voice speaking similar to your own thoughts and experiences as if from the workings of your own inner mind.
Somehow,
by holding your fear,
mine grew lighter.
By lending you words,
I found my own voice again.
We survive together—
not by mending what was broken,
but by being each other’s anchor
in waters we can not calm.
And in the quiet,
I learned:
healing is not always
the absence of pain—
sometimes,
it is the presence of someone
you refuse to let drift away.

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