This year
I will not promise
to become unbreakable.
My body has already taught me
that survival is not loud,
and strength does not always look like climbing.
I will resolve
to listen before I push,
to rest before I disappear,
to forgive the days that arrive empty-handed.
I will measure success
in smaller, truer units:
getting dressed,
answering one message,
standing in a patch of sunlight
like it is an achievement
because today it is.
I will not chase the version of me
that existed before pain learned my name.
I will walk beside the one who is here now,
learning new maps,
rewriting what “enough” means.
Some days my resolution will be
to do less.
Some days it will be
to do nothing and not call it failure.
And if I grow,
it will be quietly—
like roots deciding, without witnesses,
that they are still reaching.
This year,
I resolve to stay.
To keep choosing my body,
even when it is difficult,
even when it is slow,
even when the world prefers miracles
over maintenance.
I am not giving up.
I am choosing a kind of hope
that can breathe here.
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