My body becomes weather
without a forecast.
What worked yesterday
does not work today.
The rules have changed
while I was sleeping.
Pain rises like a tide
inside familiar rooms—
joints, muscles, breath—
rearranging the furniture.
I measure the day in spoons,
count them twice,
drop one on the floor
and still try to keep going.
Rest is not a reward.
It is a negotiation.
A truce I sign
with shaking hands.
The world keeps asking
for my usual pace,
but my body speaks
in a slower language now.
I am not weak for listening.
I am surviving the storm
from the inside.
This is not the whole story—
just the chapter
where I stay,
breathe,
and wait for the weather
to pass.
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