I am learning
to speak to my body
like it is listening—
because it is.
Not a battlefield,
not a broken machine,
not something to fix
or fight into submission.
But a place
I live.
Some days,
it trembles under storms
I did not invite—
lightning in the joints,
rainclouds in the nerves,
a forecast that never quite clears.
And still—
it carries me.
Even when the steps are small,
even when “today” is measured
in breaths instead of miles,
in spoons instead of plans,
in survival instead of striving.
I am learning
to thank it
for what remains.
For the way my lungs
keep opening like quiet doors.
For the rhythm of a heart
that refuses to give up on me.
For hands that still reach,
even when they shake.
I am learning
to loosen the grip
of disappointment—
to stop asking
why it cannot be who it once was,
and start honoring
who it is now.
A body
that adapts.
That endures.
That whispers,
“Stay.”
So I stay.
I wrap myself in softer words.
I rest without apology.
I listen when it says enough,
even when the world says more.
This is not surrender—
this is care.
This is love
that does not depend
on strength or productivity,
but on presence.
And maybe
that is the bravest thing:
to live inside a hurting body
and choose,
again and again,
to call it home.

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